21 Delicious Ways to Eat Sauerkraut (That Don’t Involve a Hot Dog)

Ask most Australians how they eat sauerkraut and you’ll probably hear the same answer:

“On a hot dog.”

They’re not wrong but they’re missing out on one of the most versatile ingredients in the kitchen.

If you grew up in Eastern Europe, sauerkraut wasn’t something you ate once a year at a barbecue. It was on the table almost every day. Breakfast, lunch or dinner, it always found its way onto the plate.

Here are 21 delicious ways to enjoy naturally fermented sauerkraut.

1. Sauerkraut with Red Onion & Olive Oil

Thinly sliced red onion, a drizzle of extra virgin olive oil and crunchy sauerkraut. Simple, fresh and ready in minutes.

2. Sausage Sandwich

A grilled sausage, fresh bread roll and a generous handful of sauerkraut. Comfort food at its finest.

3. Scrambled Eggs

A spoonful on the side adds freshness and crunch.

4. Avocado Toast

Creamy avocado and tangy sauerkraut are a surprisingly perfect match.

5. Toasted Cheese Sandwich

Golden melted cheese becomes even better with crunchy sauerkraut.

6. Roast Potatoes

A classic combination that’s hard to beat.

7. Burgers

Swap lettuce for sauerkraut and discover a whole new flavour.

8. Steak Sandwich

Tender steak, fresh bread and crunchy sauerkraut.

9. Roast Pork

One of the most traditional pairings in European cooking.

10. Chicken Wraps

Fresh chicken, salad and sauerkraut wrapped together for an easy lunch.

11. Smoked Salmon

Serve with rye bread and cream cheese.

12. Baked Potatoes

Top with butter, sour cream and sauerkraut.

13. Fresh Garden Salads

A simple way to add crunch and flavour.

14. Barbecue Platters

Perfect alongside grilled meat.

15. Ham & Cheese Toasties

A family favourite with an extra crunch.

16. Rice Bowls

Great with grilled chicken, cucumber and avocado.

17. Pierogi

A timeless Eastern European classic.

18. Bigos (Hunter’s Stew)

One of the region’s best-known comfort dishes.

19. Shchi Soup

A traditional cabbage soup enjoyed for generations.

20. Straight from the Jar

Sometimes the best recipe needs no recipe at all.

21. Your Own Family Favourite

The best recipes are often the ones you create yourself.

Why We Love Sauerkraut

For us, sauerkraut has never been a trend. It’s simply food that brings people together.

Our family recipe has been passed down through generations, and every jar reminds us that good food doesn’t have to be complicated. Simple ingredients, a little patience and plenty of flavour.

If you’re new to sauerkraut, start with one recipe. Before long, you’ll probably find yourself wondering why you didn’t start eating it years ago.

Ready to try it?

Start with our Classic Sauerkraut 500g, made in Sydney with cabbage, carrots, salt and filtered water. Or shop all sauerkraut to choose your flavour.

Kitchen Note

We’re always adding new recipes to our collection, so check back regularly for more inspiration from the Cabbage Mama kitchen.