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A Recipe From Our Babushka

PASSED DOWN THROUGH GENERATIONS.

My grandmother Ulyana made sauerkraut every autumn in a small village in Siberia: cabbage, carrots, salt, patience and a recipe she knew by heart. Today I make it in Sydney from that same recipe.

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Alive, the way Eastern Europe has always eaten it

Across Eastern Europe, families have eaten raw fermented cabbage all year round for centuries. I make it the same way, from my grandmother's recipe, and I never heat it.

  • 🦠 Live bacteria in every tub

    Never heated, so the good bacteria that ferment it are still there when you open it.

  • 🏺 Centuries of tradition

    Raw sauerkraut has been everyday food across Eastern Europe, all year round, for centuries. This is that sauerkraut.

  • 👵 Ulyana's recipe

    My grandmother's recipe from Siberia. Not one from the internet.

  • 🔥 Never heated

    Raw and unpasteurised. Heat kills the bacteria, so I don't use any.

  • 🌱 Vegan, four ingredients

    Cabbage, carrots, salt, filtered water. No vinegar, no sugar, no starter powder.

  • 🇦🇺 100% Australian owned

    One maker, one kitchen in Sydney. Me.

Why my sauerkraut is alive

Where my family comes from, sauerkraut was never a trend. It was on the table all year round, and people have eaten it that way for centuries.

The magic is simple. Cabbage already carries its own good bacteria. Add salt, give it time, and those bacteria turn the cabbage sour, crunchy and alive. No vinegar needed.

Most shop sauerkraut is heated so it can sit on a shelf, and heat kills those bacteria. I never heat mine. It goes from my kitchen to your fridge still fermenting, the same way Ulyana made it.

And honestly? It's absolutely, sensationally delicious. That's the part I love most.

My serve is about 100g. That's two or three good forkfuls, and a 500g tub gives you five. One tub, Monday to Friday.

  • 1. Shred

    Fresh cabbage and carrots, shredded in a commercial kitchen in Sydney.

  • 2. Salt

    Just salt and filtered water. The salt pulls the juice out of the cabbage and makes the brine. No vinegar, no starter powder.

  • 3. Wild ferment

    I pack it into stoneware crocks, the old Eastern European way, and leave it alone. The bacteria that live on the cabbage wake up and start fermenting. That's what "wild" fermentation means: nothing added, the vegetables do it themselves, the way Ulyana did.

  • 4. Time

    How long? It depends on the weather. I let it ferment until it tastes right: sour, crunchy, still fresh.

  • 5. Fresh into the fridge

    Then it goes fresh, straight into tubs and into the fridge. Never heated, so it's still alive when it reaches you.